A Safe Space to Explore, Reflect & Grow
Supporting adults through professional counselling, tailored gently to who you are and what you need.
Counselling that meets you where you are
The Therapy Works is built around a simple belief: that everyone deserves space to be heard, without judgement and at their own pace. Whether you're navigating something painful or simply feel ready for change, support is here.
Sessions are offered online to clients across the UK, with face-to-face counselling available in Yorkshire from August.
- Accredited, professionally trained counselling
- Registered member of the NCPS
- A confidential, supportive environment
- Yorkshire-based, working UK-wide online
Whatever you're carrying, you don't have to carry it alone
Counselling can help with many of the things that weigh on us. These are some of the areas clients come to talk through.
Anxiety
Stress
Neurodiversity
ADHD
Autism
Relationships
Self-Esteem
Burnout
Life Transitions
Bereavement
Not sure if counselling is right for you? Book a no-pressure initial consultation
A calm, considered approach to therapy
The Therapy Works was founded on years of professional experience and a genuine care for the people who walk through the door, or join from their own front room. Therapy here is never one-size-fits-all.
Every person is met as an individual, with warmth, patience and confidentiality. The aim is simple: to help you feel understood, and to find a way forward that feels right for you.
Learn more about the practiceThere's no single right way to do therapy, because there's no single kind of person.
Pluralistic counselling means we work together to find the approaches and pace that genuinely suit you. It's collaborative, flexible and led by you. Your goals guide our work, and the methods we draw on adapt as you do.
Explore How I WorkProfessional, accountable and insured
NCPS Registered
A registered member of the National Counselling & Psychotherapy Society.
Accredited Counsellor
Professionally trained and committed to ongoing development.
Fully Insured
Holding full professional indemnity insurance for your peace of mind.
Confidential Service
What you share stays between us, within ethical guidelines.
Ready to take the first step?
Reaching out is often the hardest part. When you're ready, an initial consultation is a gentle place to begin.
Book a Consultation